The Empowering Blog

My Gratitude

Only a few more weeks till the end of 2020, and what a year it has been!! This decade truly started with a bang! Its been a very tough...

My Rock

This post is long over due, I had so many thoughts swirling around in my head and I just couldn't get the words I wanted to say out and...

Time for a change

I was sure that it was one specific day and one pretty upsetting trip to a specialist that changed my mindset to live a better life,...

Fear rears its ugly head

Who would have thought Running was going to be something I love, I sure didn’t. I haven’t ran since I was in my 20s! It so nice to have...

Looking in the mirror

What a crazy weekend it was, running around trying to organise things for my Son’s birthday as he was having not just one gathering but...

Suffering in silence

So many of us suffer in silence, what ever the circumstances maybe, and many of us brush it under the carpet and just move on. It’s...

A cocktail mix

My cousin made a comment the other day over lunch as a joke to my boys when he brought us a bottle of water, “here you go boys some...

Broken heart

"One day your heart will thank you, for letting go of that person that kept break it" M-Sosa How true this statement is, that person for...

My own hell

"Never have I dealt with anything more difficult than my own soul" Most people will showcase their wine collection with full bottles, but...

Behind the scenes

I was going through my photos as I had a photo in mind that I have been wanting to write about then I came across this photo, I stared at...

Top of the world

What a crazy year this has been, in the midst of a pandemic, so much unknown around us with protocols constantly changing. However...

Past Vs Present

What a beautiful day it was today, my body was exhausted and I really didn’t have the energy to do much. My husband wanted to take the...

Numbing the noise

My spiral in early 2018 began slowly, it started with one bottle of wine every few days then increased to one a night. Then even one a...

The downward spiral

In 2013 after the birth of my second son I experienced pain & numbness in my right side. Many tests were done, scan after scan lots of...