The Empowering Blog

Self Acceptance

Self-acceptance is about loving yourself for all that you are, taking the bad with the good. Self-Acceptance does not come easy for many...

Who is your inner Critic?

Inner Critic We all have an inner critic within us, the small nagging voice that tells us that we are not good enough, pretty enough...

Suffering in silence

Introduction You see this title and shrink within yourself as you do not want to admit that this is true. How many of us do suffer in...

Finding your confidence

What is confidence? Confidence is not something we are born with; it is something that we create. We look at the person beside us and...

Have you had a case of Imposter Syndrome?

"Imposter Syndrome refers to an internal experience of believing that you are not as competent as others perceive you to be". I went...

Where are you on your "to-do" list?

Have you ever felt that you just do not have time for yourself, between work, home, being a mum and wife, there is no time for anything...